Mental Health Resources

If you or someone close to you is experiencing an emergency, or is at immediate risk of harm, call triple zero (000). To talk to someone now, call Beyond Blue on 1300 22 4636 or Lifeline on 13 11 14.

Mental Health and good mental health needs managing, below are some resources if you have questions or want some more information.

Beyond Blue
Website - 1300 22 4636

Black Dog Institute
Website

Bite Back

Website

Lifeline

Website - 131114

This Way Up
Website

Butterfly Foundation (eating disorders)

Website

ReachOut
Website

Headspace
Website

Kids Helpline
Website